Pre & Post Natal Teacher Training by appleyoga
I am not offering this course, myself but my wonder teacher, Katy Appleton of appleyoga is and I HIGHLY recommend it!
I trained with Katy both on appleyoga 1 & 2 courses as well as the Pre & Post Natal teacher Training Course a few years back.
I had already done several yoga teacher training courses that included pregnancy modifications and adaptations in, so I didn't come to this course without any knowledge, however I still felt a little cautious and unconfident if someone in my class became pregnant and wished to continue practicing. I didn't feel authentic in what I was saying and always felt a fraud because I hadn't experienced pregnancy myself.
I thought I would also feel this on the course, especially as so many were pregnant doing the course or had been. Would I come away broody?
So many odd thoughts before doing the course but really wanting to!
I took the plunge and dived in and from the moment we started on day 1, all I had worried about disappeared. Katy put me at ease and I felt part of the group straight away.
The attention to detail of pregnancy, both pre and post, on all levels, physical, mental, emotional and spiritual, is truely amazing and in depth without being overwhelming. Everything is delivered from the heart in true Katy style.
I came away empowered, knowledgeable, confident in holding the seat of a pregnancy teacher and able to understand a woman's journey through this time of her life, so much better.
It is for all of these reasons and more - I recommend Katy's live online version of this course, as I know it will be delivered in exactly the same heartfelt, detailed way.
For more details and booking, please click here: