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Claudia's Hatha / Yin Yoga on Zoom

An hours yoga with the fabulous Claudia

  • 1 hour
  • 8 British pounds
  • Online

Description

Claudia is my dear friend who is also an amazing yoga teacher. She has trained with one of the same teachers me, as well as taking other various trainings like myself, so has a broad knowledge on hatha yoga, meditation, breathwork, yin yoga and yoga nidra. Each week, Claudia focuses on a different areas of the body ie one week it might be shoulders and hamstrings, twists, hips or happy spine (all slow flow hatha - easily modifiable and no sun salutes!! sorry folks I know how you love them...lol) and then another week it may be yin and yoga nidra. So always have all your pillows, blankets, strap, blocks, bolsters to be prepared for whatever Claudia is offering that week. Claudia also has a wicked, very down to earth sense of humour (well, she's northern!), so If you can bear my ocassional blunders and warped humour, you'll be right at home in her classes too! To book this class, please email: claudia@yogabyclaudia.com for Paypal details and booking link. Or add Claudia Brown Stæchmann as a friend on Facebook to messege her


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