Virtual Vernyoga Online Studio
Firstly, thank you for your support and patience in me getting these LIVE online sessions up and running and huge thanks to those that have helped me with this in some way or another. you're all fabulous! x
DISCLAIMER: They don't always run smoothly as i'm at the mercy of technology, but lets think positive and hope it all works, every time!!
YOU are responsible for all that you do as i'm not there with you so make sure your space is safe and that you read ALL of the information for practice and ZOOM setup below.
Live Classes and Private Sessions
HOW TO DO CLASSES AND PRIVATE SESSIONS THROUGH ZOOM
1) DOWNLOAD an app called ZOOM to your phone or laptop or desktop. If you don’t, you WILL NOT not be able to access the class as it won’t work if you try to do it through the webpage / internet explorer / safari etc... so DOWNLOAD THE APP here: https://zoom.us/download#client_4meeting
I would also recommend registering for a free account as it seems to take away an error that can pop up ('Internal meeting only')
It will be useful to have a go with Zoom before the class if you aren’t familiar with using it. You can also watch a few of these 1 minute tutorials which are really helpful. Here's the link for those: https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting
2) Then choose the class you wish to join and message me to book in. I will then request payment (see below) and I will then send you the ID and password to join. Please join the meeting early by pressing the link and you will be taken to a ‘waiting room' where I will admit you to the class 5-10 minutes before the start. I will NOT be giving tech advice at the start of the class, so I say again, have a play and familiarize yourself with it.
If you do not want to be seen by me and the other people taking the class please press the ‘STOP VIDEO’ option which is the button next to the mute button. If you leave the video on, remember I CAN SEE YOU and so can other people!!!
PRICES
£8 online class pay as you go price (usually £12 for public group classes) / £46 for a block of 6 classes / £86 for 12 class block / £45 for private 1-2-1 90 minute sessions, £25 for 60 minutes. Payment by BACS to Vernette Butler. Nationwide Acc: 36717304 Sort: 070116
PLEASE do message me (text 07906 337594 or email) when you have paid giving the last 3# of your account number, otherwise I may not know it's your payment (my mobile banking app doesn't always show your name or reference), then I will send you the the ID and password to access the class.
Those with existing class passes - one will be deducted as usual unless you wish to put them on hold for future in person classes and pay as you go for online ones. your choice!
Also, I have a Vernyoga Live Class group on Facebook that has free classes and short tutorials on and where I also do yoga related Q and A’s so search for vernyoga live class group and join and of course, I also have all the free classes on Vernyoga YouTube.
Let’s stay happy and healthy.
* Facebook Free Live Class Group
Practice Tips
Practice on an empty stomach
It is recommended that you do not eat a heavy meal at least 2 hours before practice. A light meal is okay 1-2 hours beforehand.
If a special condition prevents this, eat easily digested foods, i.e. fruit or yogurt, one hour before class. Ourchase a yoga brick (or 2) and a yoga belt.
Mobile phones
Please help preserve the peace and be sure to turn off your mobile phone before entering the waiting room. You will all be muted when class starts and you can choose if you want your video on or not by clicking the STOP VIDEO button at the bottom of your screen.
Clothing
Wear, comfortable, moveable clothing and have whatever you need nearby.
Make sure you have enough space!