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Happy Feet
Happy Feet, Happy Body, Happy Mind A foot consists of 26 bones, 33 joints and over 100 muscles, ligaments, and tendons. This is one...
Vernette Butler
Mar 16, 20243 min read


Sciatica and Piriformis Syndrome
Sciatica and piriformis syndrome is usually caused by abnormal movement in the sacroiliac joint (pelvis to spine attachment), which...
Vernette Butler
Mar 16, 20248 min read
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