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Yoga Therapy in Surrey
What is yoga therapy?
Vernette Butler
Aug 16, 20222 min read


Yoga Therapy for Menopause
I’m now an Associate of the Newson Health Menopause Society set up by Dr Louise Newson @My Menopause Doctor I always want to try to keep...
Vernette Butler
Aug 16, 20222 min read
Breath Techniques for Anxiety, Sleep, Digestion and Depression
Therapies for anxiety and depression. Breathing techniques to aid sleep, digestion and calm and balance both hemispheres of the brain and...
Vernette Butler
Nov 9, 20152 min read
Stress - Psychology Essay
Stress What Is Stress? Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common...
Vernette Butler
Nov 8, 20153 min read


Chakras - Energy Centres
A lot of new age mystisicsm and therapies have added to the chakra philosophy over the years, so there are many different viewpoints on...
Vernette Butler
Nov 8, 20154 min read
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