EFT & Reiki
In January 2024 I had an operation on my foot and I knew it was going to take a while to heal being that it's a weight bearing joint and...
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Vernette Butler
Aug 16, 20222 min
Yoga Therapy in Surrey
What is yoga therapy? Yoga therapy is a truly holistic modality in that it recognises that our health and wellbeing depends on a complex...
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Vernette Butler
Aug 16, 20222 min
Yoga Therapy for Menopause
I’m now an Associate of the Newson Health Menopause Society set up by Dr Louise Newson @My Menopause Doctor I always want to try to keep...
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Vernette Butler
Nov 9, 20152 min
Breath Techniques for Anxiety, Sleep, Digestion and Depression
Therapies for anxiety and depression. Breathing techniques to aid sleep, digestion and calm and balance both hemispheres of the brain and...
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Vernette Butler
Nov 8, 20153 min
Stress - Psychology Essay
Stress What Is Stress? Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common...
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