Vernette ButlerAug 16, 20222 minYoga Therapy in SurreyWhat is yoga therapy? Yoga therapy is a truly holistic modality in that it recognises that our health and wellbeing depends on a complex...
Vernette ButlerAug 22, 20204 minHow a broken foot changes more than just your walkSo here it is, the things I have noticed and learnt from having a broken foot. Some are serious, some are tongue in cheek, some are odd...
Vernette ButlerNov 9, 20153 minTips for Safe YogaThe ancient Indian art of yoga has become increasingly popular over the years, with people from all walks of life from pop stars to...
Vernette ButlerNov 8, 20153 minStress - Psychology EssayStress What Is Stress? Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common...